Still plugging along

So, today we did 2x400m sprints my 1st time was 1:53 then a 2 min rest and 2nd time 2:11. I need some practice running since it's been frigid. After we did Power Cleans 1x1x1x1x1x1x1 I did 75,75, 85, 95, 100, 95, 95. I wanted to get to 100 lbs and lift my super model for the day. I accomplished my goal:) My quads are really sore from yesterday's wod the squats killed my legs. Paleo is still going and last night I made Coconut Chicken with cauliflower. Very good and it gave me 3 more meals to have.